The TRX system uses your body weight and gravity as resistance to build strength, endurance, coordination, balance and flexibility. Core strength and joint stability are important aspects of TRX training.
TRX Suspension training is incorporated into our Group Strength Training classes throughout each week.
WHEN: Click here for class schedule
WHERE: Studio West
FEE: $100 for 8-class card, $15/class drop in
Click to purchase