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What Is Vitabot? Vitabot is an interactive nutrition tracking system that uses the Institute Of Medicine's (IOM) guidelines and the USDA's food database to help people balance their nutrition with the foods they love! The program is a user friendly guide to learning how to balance your nutrition and help you reach your fitness goals, and maintain your results. Vitabot takes your favorite foods and as you add foods into your meal throughout your day the program will make suggestions on foods to eat, based on the nutrients that you're low in. It uses an Interactive Report Card to let you know where you stand with your nutrients and will help you to make those letter grades A's. Balanced Nutrition is 70% of whether or not you reach your fitness goals, so by participating in a nutrition program along with your personal training or group exercise classes, Vitabot will help you to reach your goals and make the results last for good. • Vitabot helps users to journal and plan their nutrition.
Using Vitabot
From now on when you log in you will go directly to your "Menu Page". Full Tutorials are available on this page that will teach you how to use the system. From the Menu Page you can:
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