As owner of FITNESS By Design, I welcome you to our website. I hope you find it informative, positive and motivating. Those three words describe exactly what we do every day as personal trainers.
During each session with our clients, we strive to be educators, motivators and positive role models. Our private studio setting allows you to create the kind of atmosphere you like for your workout- including the type of music, and temperature you prefer! I think it is important to be comfortable, so you can focus your thoughts and energy on your workout. We are located on Grand Avenue in central Des Moines, across from the Art Center- a convenient drive from downtown or surrounding suburbs. I take great pride in my qualified, experienced staff who can guide you on your fitness journey.
"Fitness is a journey, not a destination!" This is my favorite fitness quote!
Your fitness goals should change frequently as you go though life because your life journey is always changing. As fitness professionals, it is our job to give you detailed instructions on how to reach your short- and long-term goals. Along this journey, you will need to fuel yourself properly and have a positive attitude. There will be changes and adjustments to your program that keep you interested and excited about reaching your goals. Adventure and fun are part of any journey, including your fitness one!
FITNESS By Design is ...your neighborhood fitness studio. I invite you print a pass and experience a class with us! You'll enjoy a complimentary class, a Welcome Guide, water bottle, 30-min massage certificate and a brief tour of the studios. It is a great opportunity to check out all the amenities available at FITNESS By Design.
Be our guest -- click here for your complimentary class pass.